PREMA = LOVE

Prema is an ancient Sanskrit word that means LOVE. We believe that making your well-being a priority is the most important step you can take towards creating a full and vibrant life you love. We understand what matters to you. You want to live with a lot less stress, pain, and tension and a lot more flexibility, energy, and balance. We want the same things for you and we’re here to help.

OUR SERVICES

MASSAGE

ACUPUNCTURE

SKINCARE

ENERGY WORK

HAIR REMOVAL

LASHES & BROWS

Prema Wellness Club is a simple and affordable monthly lifestyle program that makes your well-being a priority.

LEARN MORE

When you make your well-being a priority we make your first Prema experience extraordinary!

LEARN MORE

We have gift cards so you can gift the Prema Wellness experience!

BUY NOW

Have you tried our Cupping Massage to help relieve the muscle tension? If you are a Prema Wellness Member this is a great month to try it!
A reminder that for August you Monthly Member Perk is a Free Cupping add on to your next massage. 🎉
Only 12 days left to get it as a FREE upgrade!

#massagemonday #massagefacts #yycmassagetherapy #massagetherapylove #yycmassagetherapist #cupping #cuppingmassage #cuppingtherapy #cuppingsession #cuppingtherapist #cuppingmassagetherapy #cuppingtreatment #massage #massagetherapyCalgary #massageforlife #massageissoulsoothing #massageyourstressaway #massageoils #massagemystressaway #premawellness #premalove #premayyc #yycwellness #healthtips #healthandwellness #premahealth

How is your skin feeling this summer?⁣
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If it is anything like ours it needs some TLC #calgaryweather. Exfoliating is a crucial part of a skin care routine. It helps renew and detoxify your skin. It is also important to use the right exfoliator for your skin.⁣
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Our favouirte for sensitive skin is the #eminenceorganics Calm Skin Chamomile Exfoliating Peel.⁣
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This helps decrease redness, irration and inflamation leaving your skin refreshed, soft and smooth. ⁣
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What is your favorite way to exfoliate? ⁣
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#skincaresunday #skinroutine #yycskincare #skincarefavourites #shopskincare #eminence #eminenceskincare #eminenceorganics #organicskincare #yycskin #yycbeauty #skintips #yycspas #yycmoms #yyclove #finelines #wrinkles #rosacea #agespots #clearskin #beautifulskin #premawellness #premalove #premayyc #yycwellness #healthtips #healthandwellness #premahealth

Congratulations to the Winner of our Prema Member Contest, Leah! We will be getting in contact with you shortly for you to claim your $1000 prize pack! ⁣
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A huge thank you goes to our Prema Partners for always supporting our members! Make sure you check out the Prema Perks you always get for being a Wellness Club Member. ⁣
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@analogcoffeeyyc, @metropolish17, @hercs_yyc, @revive.lifestyle.fitness, @17avesw, @madebymarcus ⁣
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#yycsmallbiz #meetmeon17th #communityovercompetition #yycsmallbusiness #yycliving #supportlocal #shopsmallbusiness #calgarycommunity #yyccommunity #yyccommunityconnection #yycnow #yyccity #thisiscalgary #calgarylife #sharecalgary #explorecalgary #calgarylove #premawellness #premalove #premayyc #yycwellness

FRIENDSHIP FRIDAY!
Team Highlight! 💡 Did you know that two of our amazing Client Care team members Marose and MJ are professional dancers with local hip hop crew @thetomorrowsyyc ? 🕺
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Marose has been dancing for 12 years and MJ has been a dancer for 20 years! .
Make sure to check them out at their next gig August 26 at the @socialberhaus .
#friendshipfriday #yycsmallbiz #meetmeon17th #communityovercompetition #yycsmallbusiness #yycliving #supportlocal #shopsmallbusiness #calgarycommunity #yyccommunity #yyccommunityconnection #yycnow #yyccity #thisiscalgary #calgarylife #sharecalgary #explorecalgary #calgarylove #premawellness #premalove #premayyc #yycwellness

MEMBER ONLY CONTEST!
LAST DAY to be entered into our Member Only Contest for a $1000 Grand Prize Pack!
Keep your eyes on our story tomorrow when we announce the winner! .
What's your favorite thing about being a Prema Member?

@analogcoffeeyyc , @metropolish17 @hercs_yyc @revive.lifestyle.fitness @17thavesw @madebymarcus

#premawellness #premalove #premayyc #yycwellness #healthtips #healthandwellness #premahealth #yyc

WELLNESS WEDNESDAY!
As we approach the fall it is important to make sure you are scheduling in your self care. Between getting kids ready for back to school, working out, chores, work and general #adulting it is easy to put our self care to the bottom of our to do list. .
Prebook your next appointment online www.premawellness.ca or by calling 403-243-4040 to put you back at the top of the list.
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Open 7 days a week - including Labour Day long weekend
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#wellnesswednesday #wellness #WellnessBeauty #wellnessatwork #wellnesscentre #WellnessCare #wellnesshomeandlife #premawellness #premalove #premayyc #yycwellness #healthtips #healthandwellness #premahealth

TRANSFORMATION TUESDAY
There is nothing like a little colour for a quick pick me up! We love Jane Iredale lip liner and lipsticks. Jane is cruelty free and has many vegan options.

Used here

Scrub - Jane Sugar and Butter
Balm - Eminence Organics Citrus Lip Balm
Liner - Jane in Spice
Lipstick - Jane in Megan
#transformationtuesday #skintransformation #mywellnessjourney #beautytransformation #janeiredale #instabeauty #instamakeup #lips #lipstick #makeupaddict #chic #cosmetics #dressyourface #eyes #eyeshadow #wakeupandmakeup #gorgeous #makeupjunkie #makeuplover #ilovemakeup #naturalbeautyenhanced #premawellness #premalove #premayyc #yycwellness #healthtips #healthandwellness #premahealth #yyc

MASSAGE MONDAY!
How do you want to feel during your massage? Relaxed, Uplifted or Grounded? Enhance your massage experience with Aromatherapy. Choose from our three Signature Essential Oils from True Essence to create the experience you need on your next appointment.
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Relax with Five Minutes Peace: A blend of Lavender, Geranium, Marjoram, Ylang Ylang, Clary Sage and Angelica - Ideal to help decrease stress, overwhelm, sleep or anxiety. 🌺
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Uplift with Citrus Dream: Sun-drenched blend of Lemon, Lime, Mandarin, Ylang Ylang, and Cinnamon. - Ideal for anyone suffering from the rainy day blahs or low energy. 🍋
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Ground with Thai Spice: A spicy blend of Lemongrass, Ginger, Ylang Ylang, Vetiver and Cardamom. Ideal for an enhanced mind-body connection, increased circulation and a sense of grounding. 🌿

#massagemonday #massagefacts #yycmassagetherapy #massagetherapylove #yycmassagetherapist #massage #massagetherapycalgary #massageforlife #aromatherapy #aromatherapyyyc #aromatherapymassage #aromatherapymassageyyc #tranquility #tranquillityaromatherapy #tranquillityaromatherapyyyc #massageissoulsoothing #massageyourstressaway #massageoils #massagemystressaway #premawellness #premalove #premayyc #yycwellness #healthtips #healthandwellness #premahealth

SKINCARE SUNDAY!
Product Spotlight! 🌞
If you have been following us for awhile you know we are big SPF advocates! But did you know that we have products that can help with Sun Damage too? 🤔
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Have you ever wondered what frequent sun exposure can do to your skin? The answer is accelerated aging! .
Age Spots are caused over a long period of time where melanin and free radicals build up. Our Eminence Citrus and Kale Serum has Potent Vitamin C and antioxidants which help to neutralize these free radicals and protect our skin.
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This iodine demonstration simulated an effect similar to how antioxidants protect our skin.
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Swipe to see a demonstration-->> #skincaresunday #skinroutine #yycskincare #skincarefavourites #shopskincare #suncare #suncarespf30 #suncareday #suncareforhair #skincare #skincareroutine #goodskin #spf #spfmakeup #tanning #sun #summer #skincancer #skinprotection #skin #sunprotection #suncareproducts

Did you know that Calgary has an amazing performing arts program? This weekend we'll be heading down to see A Midsummer Nights Dream by @shakespherebythebow . Make sure to bring a blanket and maybe even an umbrella!
What are you doing this weekend?
https://www.theatrecalgary.com/2019-20/a-midsummer-nights-dream
#midsummernightsdream #yycliving #yycarts #supportlocal #shopsmallbusiness #calgarycommunity #yyccommunity #yyccommunityconnection #yycnow #yyccity #thisiscalgary #calgarylife #sharecalgary #explorecalgary #calgarylove #premawellness #premalove #premayyc #yycwellness

KIND WORDS

Excellent staff. Always friendly and accommodating.

Victoria L

Had a one-hour deep tissue massage with Logan who also does cupping, My first experience with it and I have to say it was one of the best massages if not the best massage I've had. I'm definitely going back!

Florence T

Wonderful and professional staff. A wonderful spa experience with all the extra touches!

Jana E

Unreal service, professionals who care about your well-being.

Brian S

I love the service and the therapist, Kaylee B, was amazing!

Penelope C

Jordan is helping me with my pain. I look forward to the day when I can book a relaxation massage.

Barb S

I got an appointment on a Monday of a long weekend, the staff was gracious and Ricardo was an excellent masseuse. As I was suffering from an injury, he was cautious but rigorous. He definitely helped me toward healing. I plan to book a second appointment. Thank you.

Doloris D

Lisa was great! The headache that I had for weeks is now gone! I'll be booking in with her again with my new membership program!

Miho G

Friendly and helpful staff!

Myla H

Kaylee is hands down the BEST therapist I have ever had. I won't get a massage with anyone else ever again.

James C

Amazing massage!

Suhair B

This place is amazing. Parking is a bit tricky, but the massage therapist was top notch and it was one of the best facials I've ever had. I'm a customer for life here now for sure.

Breanne P

What a fabulous spa! The massage and facial was very relaxing and much needed, can't wait for my next visit! Everyone is so friendly and knowledgeable, the atmosphere is calming and they have a great selection of treatments to choose from. Highly recommend this spa!

Amanda B

Excellent 1-hour facial and 1-hour massage. Beautiful spa on 17th Ave. Great customer service. I was pampered.

Mira S

My facial was a wonderful experience with great recommendations on products to use for my aging skin. Heena was very professional and knowledgeable. Also appreciated that she was not pushy about purchasing products for my skincare routine. I did end up buying some products which I'm sure I'll be very happy with.

Joyce S

Beautiful space and the most lovely sheets on the massage table! To top it off my therapist absolutely nailed it!

Sarah S

Love everything about this place! Calm, peaceful, relaxing, and amazing services!

Sheila S

Wonderful atmosphere, easy to book appointments, availability and of course great massage therapists.

Diana C

I thought the venue was very relaxing and I really loved how clean it was. My massage was wonderful and I really enjoy the showers available after using the sauna. I have already recommended a friend!

Sally C

Very genuine and informative and really made me feel like the value I was getting for cost was well worth it and I wasn't left in the grey about any details I also love natural beauty products so I felt non-toxic and safe.

Amber B

Logan was excellent. The first time in a long time I've had a massage that was deep enough.

Myron H

I had the best facial ever. Stefania was an immense fountain of knowledge on how to treat my skin going forward. I would recommend her in a heartbeat.

Launie W

Very friendly staff and the therapist was very knowledgeable and professional. 🙂

Marinela F

Both my massage and facial was done with the utmost professionalism. They listened to my needs and I felt amazing afterward. I would definitely recommend Prema Wellness!

Robyn W

Both the therapeutic massage and organic facial were professional, relaxing, and revitalizing.

Jocelyn R