PREMA = LOVE

Prema is an ancient Sanskrit word that means LOVE. We believe that making your well-being a priority is the most important step you can take towards creating a full and vibrant life you love. We understand what matters to you. You want to live with a lot less stress, pain, and tension and a lot more flexibility, energy, and balance. We want the same things for you and we’re here to help.

OUR SERVICES

MASSAGE

ACUPUNCTURE

SKINCARE

ENERGY WORK

HAIR REMOVAL

LASHES & BROWS

Prema Wellness Club is a simple and affordable monthly lifestyle program that makes your well-being a priority.

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When you make your well-being a priority we make your first Prema experience extraordinary!

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We have gift cards so you can gift the Prema Wellness experience!

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WELLNESS WEDNESDAY! Lack of sleep contributes to redness, breakouts, dehydrated complexion and dark circles under your eyes, so be sure to get your z's—aim for at least seven hours a night.

#wellnesswednesday #wellness #WellnessBeauty #wellnessatwork #wellnesscentre #WellnessCare #wellnesshomeandlife #sleep #sleepingbeauty #sleeptime #sleepwell #sleepmatters #sleephealth #sleepmore #premawellness #premalove #premayyc #yycwellness #healthtips #healthandwellness #premahealth

TRANSFORMATION TUESDAY! “You and I possess within ourselves at every moment of our lives, under all circumstances, the power to transform the quality of our lives.” ~ Werner Erhard

What transformation are you making in your life right now? Answer in the commetns below.

#transformationtuesday #mywellnessjourney #positivity #positivevibes #positive #goodvibes #selflove #positivethinking #positivethoughts #positivequotes #positivemind #positiveenergy #premawellness #premalove #premayyc #yycwellness #healthtips #healthandwellness #premahealth #yyc

RODEO RECOVERY! Get back in the saddle with our Rodeo Recovery Package.
30 minute Infrared sauna - detox, 60 minute therapeutic massage, Hangover Tea for only $129!
#infraredsauna #infraredsaunas #premawellness #premalove #premayyc #yycwellness #healthtips #healthandwellness #premahealth

SKINCARE SUNDAY! If you want clearer-looking skin, sidestep the sugar. Sugar and highly refined carbohydrates, including white bread, white rice, French fries, and sugar-laden soda, can increase acne and speed aging by causing glycation-the result of sugar breaking down and bonding with protein molecules-which reduces the elasticity of collagen in your skin.
#skincaresunday #skinroutine #yycskincare #skincarefavourites #shopskincare #premawellness #premalove #premayyc #yycwellness #healthtips #healthandwellness #premahealth #yyc

SELF CARE SATURDAY! Get your boot-scootin' boogie on. The many benefits of listening to music include, relieving stress, elevates your mood, enhances running performance, and makes you overall happier! Stampede has tons of venues to get your groove on. Happy two-steppin' y'all!

#selfcaresaturday #selfcare #selfcareday #selfcarematters #selfcaretip #selfcaredaily #selfcarefirst #selfcaretips #selfcarehacks #selfloveclub #musicisnotdead #music #musichaspower #dance #danceplaylist #dancetherapy #bootyshake #bootyshaker #premawellness #premalove #premayyc #yycwellness #healthtips #healthandwellness #premahealth

THERAPIST THURSDAY! Hi, I'm Selamawit! I specialize in therapeutic, sport massage, deep tissue, myofascial release. I love doing massage because I like helping people manage their pain, stress, improve circulation, improve functioning of the muscles and organs, as well as stimulate the nervous system. My hidden talent is hair style, I know how to do hair colouring and hair cutting!

#therapistthursday #massagefacts #yycmassagetherapy #yycwellness #yycspa #yycmassagetherapist #massage #massagetherapyCalgary #massageforlife #massageissoulsoothing #massageyourstressaway #massageoils #massagemystressaway #premawellness #premalove #premayyc #yycwellness #healthtips #healthandwellness #premahealth

WELLNESS WEDNESDAY! Wake up tired eyes with chamomile tea. Steep two bags in hot water for 5 minutes, then let chill for a few minutes. Once tepid, close your eyes and place one bag over each eye (you'll want to cover both upper and lower lids) for 10 minutes. Chamomile's anti-inflammatory qualities will soothe the sensitive skin around your eyes for a brighter, tighter look.

#wellnesswednesday #wellness #WellnessBeauty #wellnessatwork #wellnesscentre #WellnessCare #wellnesshomeandlife #premawellness #premalove #premayyc #yycwellness #healthtips #healthandwellness #premahealth

TRANSFORMATION TUESDAY! Movement is key to performing better in all areas of our lives. Squatting down to pick up something you dropped, playing with your kids on the floor, and more. Look at the difference in mobility and movement after only one session working with Stretch Therapy. What area of your body would you like to have more mobility in? Call us to book your next session.

#transformationtuesday #skintransformation #mywellnessjourney #yycskincare #fascia #fascialwork #fascialmobility #fascialtraining #fmt #fascialstretch #premawellness #premalove #premayyc #yycwellness #healthtips #healthandwellness #premahealth

KIND WORDS

Excellent staff. Always friendly and accommodating.

Victoria L

Had a one-hour deep tissue massage with Logan who also does cupping, My first experience with it and I have to say it was one of the best massages if not the best massage I've had. I'm definitely going back!

Florence T

Wonderful and professional staff. A wonderful spa experience with all the extra touches!

Jana E

Unreal service, professionals who care about your well-being.

Brian S

I love the service and the therapist, Kaylee B, was amazing!

Penelope C

Jordan is helping me with my pain. I look forward to the day when I can book a relaxation massage.

Barb S

I got an appointment on a Monday of a long weekend, the staff was gracious and Ricardo was an excellent masseuse. As I was suffering from an injury, he was cautious but rigorous. He definitely helped me toward healing. I plan to book a second appointment. Thank you.

Doloris D

Lisa was great! The headache that I had for weeks is now gone! I'll be booking in with her again with my new membership program!

Miho G

Friendly and helpful staff!

Myla H

Kaylee is hands down the BEST therapist I have ever had. I won't get a massage with anyone else ever again.

James C

Amazing massage!

Suhair B

This place is amazing. Parking is a bit tricky, but the massage therapist was top notch and it was one of the best facials I've ever had. I'm a customer for life here now for sure.

Breanne P

What a fabulous spa! The massage and facial was very relaxing and much needed, can't wait for my next visit! Everyone is so friendly and knowledgeable, the atmosphere is calming and they have a great selection of treatments to choose from. Highly recommend this spa!

Amanda B

Excellent 1-hour facial and 1-hour massage. Beautiful spa on 17th Ave. Great customer service. I was pampered.

Mira S

My facial was a wonderful experience with great recommendations on products to use for my aging skin. Heena was very professional and knowledgeable. Also appreciated that she was not pushy about purchasing products for my skincare routine. I did end up buying some products which I'm sure I'll be very happy with.

Joyce S

Beautiful space and the most lovely sheets on the massage table! To top it off my therapist absolutely nailed it!

Sarah S

Love everything about this place! Calm, peaceful, relaxing, and amazing services!

Sheila S